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Meal plan


ID: d1FHV0WhraELnUE
By guest
Generated on 2025-08-02 16:11:56

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amana Coleslaw Recipe
1 serving = 68.0 g
Energy: 102.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 4.0 g

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Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g

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Snack
Cinnamon Craisin Bagels
1 serving = 90.0 g
Energy: 300.0 kcal
Protein: 7.0 g
Fat: 2.0 g
Sugar: 33.0 g

Let's cook it!