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Meal plan

Regenerate
ID: z86Gi07xZzFTaFA
By guest
Generated on 2025-08-20 11:50:06

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

98.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Creamy Shake
1 serving = 72.0 g
Energy: 96.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Cranberry Apple Cobbler
1 serving = 74.0 g
Energy: 314.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!