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Meal plan

Regenerate
ID: 9xes4QKtbIDOD8I
By guest
Generated on 2025-05-07 12:36:07

Total kcalories

92.0% (1713.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 90.0 g
Energy: 130.0 kcal
Protein: 10.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Besan Flatbread
1 serving = 437.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Parmesan Chicken Tenders
1 serving = 70.0 g
Energy: 99.0 kcal
Protein: 16.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!