Here is your personalized meal plan!
Meal plan
ID: MWc6kNysnl3Utkc
By guest
Generated on 2025-03-19 13:29:27
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sambusa Pastry
1 serving = 96.0 gEnergy:
216.0 kcal
Protein:
5.0 g
Fat: 4.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Cranberry Orange Brie
1 serving = 72.0 gEnergy:
125.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
21.0 g
Let's cook it!