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Meal plan

Regenerate
ID: wr-blYwdv1u-5VE
By guest
Generated on 2025-08-21 11:07:17

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Danish Brunsviger Cake
1 serving = 84.0 g
Energy: 284.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!

Dinner

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Plain Buttermilk Scones
1 serving = 93.0 g
Energy: 267.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 7.0 g
Let's cook it!