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Meal plan


ID: XNRNkw8jhM__TY4
By guest
Generated on 2025-03-18 14:15:14

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Amaretto Apple Crisp
1 serving = 70.0 g
Energy: 95.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 11.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Peanut Butter Glaze
1 serving = 96.0 g
Energy: 337.0 kcal
Protein: 3.0 g
Fat: 7.0 g
Sugar: 66.0 g

Let's cook it!