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Meal plan

ID: 0Ai1s8lzEIiETdE

By guest

Generated on 2025-08-29 02:57:05

Total kcalories

101.0% (1878.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Buttery Caramel Corn

1 serving = 61.0 g

Energy: 270.0 kcal

Protein: 2.0 g

Fat: 14.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Panko Chicken

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

Snack

Fruity Parfaits

1 serving = 81.0 g

Energy: 123.0 kcal

Protein: 7.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!