Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: PtiLYGM4pfkv7no

By guest

Generated on 2025-08-16 02:20:05

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 250.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 226.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 14.0 g

Let's cook it!