Here is your personalized meal plan!
Meal plan
ID: 0wN0WMrdWbbnR5c
By guest
Generated on 2025-11-10 08:02:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Quick Cajun Shrimp
1 serving = 557.0 gEnergy:
800.0 kcal
Protein:
90.0 g
Fat: 29.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Warm Chocolate Risotto
1 serving = 98.0 gEnergy:
373.0 kcal
Protein:
3.0 g
Fat: 17.0 g
Sugar:
54.0 g
Let's cook it!
Dinner
Main course
Bbq Chicken
1 serving = 536.0 gEnergy:
800.0 kcal
Protein:
79.0 g
Fat: 28.0 g
Sugar:
44.0 g
Let's cook it!
Snack
Microwave Sweet Nuts
1 serving = 71.0 gEnergy:
287.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
60.0 g
Let's cook it!