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Meal plan

Regenerate
ID: Kkt3jmhEWTSnERs
By guest
Generated on 2026-05-16 22:37:09

Total kcalories

99.0% (1837.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Breton Butter Cake
1 serving = 64.0 g
Energy: 240.0 kcal
Protein: 6.0 g
Fat: 5.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Shake: Frozen Peach
1 serving = 99.0 g
Energy: 113.0 kcal
Protein: 8.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!