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Meal plan


ID: ojVJy6smU3AtPiI
By guest
Generated on 2025-06-24 21:59:13

Total kcalories

99.0% (1829.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

104.0% (47.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Frosty Strawberry Squares
1 serving = 56.0 g
Energy: 161.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 13.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Anytime Pecan Crunch
1 serving = 95.0 g
Energy: 183.0 kcal
Protein: 2.0 g
Fat: 10.0 g
Sugar: 14.0 g

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