Here is your personalized meal plan!
Meal plan
ID: Q2574lk69cJY8tg
By guest
Generated on 2025-06-14 15:47:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 88.0 gEnergy:
310.0 kcal
Protein:
6.0 g
Fat: 3.0 g
Sugar:
46.0 g
Let's cook it!
Dinner
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Raspberry Lime Smoothie
1 serving = 80.0 gEnergy:
107.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
11.0 g
Let's cook it!