Here is your personalized meal plan!
Meal plan
ID: XlnOWIZJiGG30FE
By guest
Generated on 2025-06-30 16:10:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Salmon Steak
1 serving = 84.0 gEnergy:
189.0 kcal
Protein:
13.0 g
Fat: 11.0 g
Sugar:
0.0 g
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Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
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Snack
Chocolate Peanut Brittle
1 serving = 56.0 gEnergy:
177.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
33.0 g
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