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Meal plan

ID: 3zRJROMaRgcVtxY

By guest

Generated on 2025-09-13 22:34:16

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 86.0 g

Energy: 193.0 kcal

Protein: 13.0 g

Fat: 11.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 319.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 55.0 g

Let's cook it!