Here is your personalized meal plan!
Meal plan
ID: gVhEHBoxa5xymyo
By guest
Generated on 2025-06-21 05:09:30
Total kcalories
Total protein
Total fats
Lunch
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
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Snack
OrangeCream Cheese Frosting
1 serving = 98.0 gEnergy:
370.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
75.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Microwave Rice Pudding
1 serving = 61.0 gEnergy:
145.0 kcal
Protein:
3.0 g
Fat: 3.0 g
Sugar:
19.0 g
Let's cook it!