Here is your personalized meal plan!
Meal plan
ID: JvAIj6p-ZSTPc6U
By guest
Generated on 2025-07-19 08:40:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Buttermilk Blueberry Scones
1 serving = 60.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
45.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Sauerkraut Favorite Recipe
1 serving = 69.0 gEnergy:
92.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
1.0 g
Let's cook it!