Here is your personalized meal plan!
Meal plan
ID: d_PUVMGnE2JsOG0
By guest
Generated on 2025-08-22 09:06:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Italian Meringue Macarons
1 serving = 66.0 gEnergy:
229.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
33.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Sweet Chicken Wings
1 serving = 65.0 gEnergy:
119.0 kcal
Protein:
2.0 g
Fat: 12.0 g
Sugar:
1.0 g
Let's cook it!