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Meal plan

ID: GOpt_RLAnB1S_FY

By guest

Generated on 2025-06-24 13:51:31

Total kcalories

93.0% (1717.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Gator Smoothies

1 serving = 56.0 g

Energy: 75.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pistachio Thins

1 serving = 92.0 g

Energy: 157.0 kcal

Protein: 9.0 g

Fat: 5.0 g

Sugar: 14.0 g

Let's cook it!