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Meal plan

Regenerate
ID: vqCPVt3GsCEVB-s
By guest
Generated on 2025-07-12 05:30:33

Total kcalories

99.0% (1846.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Master Granola Recipe
1 serving = 58.0 g
Energy: 172.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 25.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Blueberry Oatmeal Squares
1 serving = 89.0 g
Energy: 190.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 36.0 g
Let's cook it!