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Meal plan


ID: rFkXDltfdQ_qrDY
By guest
Generated on 2025-03-17 05:01:07

Total kcalories

93.0% (1730.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Swiss Breakfast Parfait
1 serving = 81.0 g
Energy: 84.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 4.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Vegan Chocolate Cream
1 serving = 64.0 g
Energy: 162.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 18.0 g

Let's cook it!