Here is your personalized meal plan!
Meal plan
ID: 5ntz5J3TKdVx_mc
By guest
Generated on 2025-07-12 01:45:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Cheaters Fudge
1 serving = 70.0 gEnergy:
111.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
9.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Fruit Salad Parfait
1 serving = 66.0 gEnergy:
186.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
23.0 g
Let's cook it!