Here is your personalized meal plan!
Meal plan
ID: 2ZAXiTfgifjRRN4
By guest
Generated on 2025-07-29 17:35:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Cinnamon Pretzels
1 serving = 89.0 gEnergy:
277.0 kcal
Protein:
5.0 g
Fat: 9.0 g
Sugar:
17.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Chocolate Chip Shortbread
1 serving = 65.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 4.0 g
Sugar:
22.0 g
Let's cook it!