Here is your personalized meal plan!
Meal plan
ID: zyM_GCV2IEshovs
By guest
Generated on 2025-03-19 05:16:31
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
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Snack
Awesome Gingerbread Cookies
1 serving = 67.0 gEnergy:
257.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
18.0 g
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Dinner
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Cookie Dough
1 serving = 71.0 gEnergy:
199.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
26.0 g
Let's cook it!