Here is your personalized meal plan!
Meal plan
ID: 5G_MLdFIol7vu-s
By guest
Generated on 2025-08-18 08:05:26
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Mini Strawberry Santas
1 serving = 71.0 gEnergy:
96.0 kcal
Protein:
1.0 g
Fat: 7.0 g
Sugar:
6.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Southern Apple Crisp
1 serving = 91.0 gEnergy:
341.0 kcal
Protein:
5.0 g
Fat: 10.0 g
Sugar:
38.0 g
Let's cook it!