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Meal plan


ID: DUeXq-VXb-6hus0
By guest
Generated on 2025-04-21 03:53:56

Total kcalories

104.0% (1937.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

93.0% (42.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Frozen Yogurt
1 serving = 86.0 g
Energy: 156.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Caribbean Crunch Shortbread
1 serving = 78.0 g
Energy: 296.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 52.0 g

Let's cook it!