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Meal plan

Regenerate
ID: AqLK7GdrzDpTCXs
By guest
Generated on 2025-04-21 18:23:10

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sweet Crescent Rolls
1 serving = 61.0 g
Energy: 176.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Pineapple Crisp
1 serving = 65.0 g
Energy: 200.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!