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Meal plan

Regenerate
ID: OO9T2GFd72vVurY
By guest
Generated on 2025-05-03 08:56:51

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Tangelo Creamsicles
1 serving = 65.0 g
Energy: 91.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 10.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Buttery Pistachio Brittle
1 serving = 57.0 g
Energy: 234.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 29.0 g
Let's cook it!