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Meal plan

Regenerate
ID: N-4ZhSmdslajMlM
By guest
Generated on 2025-08-17 15:05:44

Total kcalories

98.0% (1823.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

105.0% (47.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 71.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Grandmas Biscuits
1 serving = 70.0 g
Energy: 249.0 kcal
Protein: 6.0 g
Fat: 9.0 g
Sugar: 1.0 g
Let's cook it!