Here is your personalized meal plan!
Meal plan
ID: 7p5_8VTMpvwdMQw
By guest
Generated on 2025-08-24 09:23:17
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 92.0 gEnergy:
95.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Llanddarog Fair Cakes
1 serving = 90.0 gEnergy:
262.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
40.0 g
Let's cook it!