Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Bk8OiU6tBS7Jk3k

By guest

Generated on 2025-08-12 10:56:36

Total kcalories

107.0% (1994.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 88.0 g

Energy: 188.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 329.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 322.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 70.0 g

Let's cook it!