Here is your personalized meal plan!
Meal plan
ID: jKTTixjzGYxLj4w
By guest
Generated on 2025-06-07 15:46:01
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Stamped Shortbread
1 serving = 71.0 gEnergy:
286.0 kcal
Protein:
1.0 g
Fat: 5.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Shrikhand and Pooris
1 serving = 479.0 gEnergy:
742.0 kcal
Protein:
41.0 g
Fat: 12.0 g
Sugar:
68.0 g
Let's cook it!
Snack
Moroccan Stuffed Dates
1 serving = 66.0 gEnergy:
247.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
59.0 g
Let's cook it!