Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: G15u6ix0mp83T8A

By guest

Generated on 2025-05-13 17:11:59

Total kcalories

92.0% (1716.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 59.0 g

Energy: 162.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 67.0 g

Energy: 69.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!