Here is your personalized meal plan!
Meal plan
ID: sbcss1sd5SxDdYc
By guest
Generated on 2025-08-29 12:42:07
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Choux Pastry
1 serving = 56.0 gEnergy:
158.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
2.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Apricot Almond Spirals
1 serving = 75.0 gEnergy:
250.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
51.0 g
Let's cook it!