Here is your personalized meal plan!
Meal plan
ID: 9GoHfcXFHLwIwPE
By guest
Generated on 2025-03-18 10:16:22
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Low Calorie Pancakes
1 serving = 64.0 gEnergy:
232.0 kcal
Protein:
26.0 g
Fat: 6.0 g
Sugar:
11.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Peanut Butter Fudge
1 serving = 79.0 gEnergy:
111.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
14.0 g
Let's cook it!