Here is your personalized meal plan!
Meal plan
ID: 03qWtZpcEh_Oh84
By guest
Generated on 2025-03-24 01:57:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Holiday Spiced Pancakes
1 serving = 80.0 gEnergy:
334.0 kcal
Protein:
10.0 g
Fat: 13.0 g
Sugar:
14.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Good Grains Pancakes
1 serving = 90.0 gEnergy:
331.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
34.0 g
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