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Meal plan


ID: K8PoyDIvKA09OZ4
By guest
Generated on 2025-03-19 01:54:08

Total kcalories

101.0% (1871.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

111.0% (50.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Chocolate Fudge Icing
1 serving = 73.0 g
Energy: 171.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 40.0 g

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Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Chocolate Fudgy Truffles
1 serving = 55.0 g
Energy: 215.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 26.0 g

Let's cook it!