Here is your personalized meal plan!
Meal plan
ID: 0hPS78IGy_MJ6Zw
By guest
Generated on 2025-06-19 06:41:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Cream Crowdie
1 serving = 79.0 gEnergy:
250.0 kcal
Protein:
4.0 g
Fat: 4.0 g
Sugar:
39.0 g
Let's cook it!
Dinner
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Lime Cream
1 serving = 63.0 gEnergy:
103.0 kcal
Protein:
4.0 g
Fat: 9.0 g
Sugar:
2.0 g
Let's cook it!