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Meal plan


ID: RfkCis5b2BxFuBY
By guest
Generated on 2025-03-18 14:08:06

Total kcalories

105.0% (1957.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Blueberry Bliss Crisp
1 serving = 72.0 g
Energy: 294.0 kcal
Protein: 4.0 g
Fat: 13.0 g
Sugar: 24.0 g

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Dinner

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Chocolate Veggie Muffins
1 serving = 72.0 g
Energy: 178.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 20.0 g

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