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Meal plan


ID: 8BuexBGMh2VLG2s
By guest
Generated on 2025-06-28 02:39:59

Total kcalories

108.0% (2159.0/2000.0 kcal)

Total protein

142.0% (71.0/50.0 g)

Total fats

74.0% (7.0/10.0 g)

Lunch

Main course
Rustic Country Loaf
1 serving = 352.0 g
Energy: 800.0 kcal
Protein: 27.0 g
Fat: 4.0 g
Sugar: 1.0 g

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Snack
Saskatoon Berry Pie
1 serving = 97.0 g
Energy: 344.0 kcal
Protein: 12.0 g
Fat: 0.0 g
Sugar: 52.0 g

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Dinner

Main course
Potato Gnocchi
1 serving = 592.0 g
Energy: 800.0 kcal
Protein: 29.0 g
Fat: 3.0 g
Sugar: 0.0 g

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Snack
Amish Friendship Starter
1 serving = 93.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 35.0 g

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