Here is your personalized meal plan!
Meal plan
ID: tEdbJ3-yaYSUvkg
By guest
Generated on 2025-03-19 11:15:11
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
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Snack
Almond Flatbread
1 serving = 100.0 gEnergy:
244.0 kcal
Protein:
13.0 g
Fat: 4.0 g
Sugar:
0.0 g
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Dinner
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Cinnamon Sticky Buns
1 serving = 59.0 gEnergy:
239.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
28.0 g
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