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Meal plan

ID: OuzJ8pJEOyI_q9E

By guest

Generated on 2025-05-01 01:26:31

Total kcalories

92.0% (1714.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Strawberry Oatmeal

1 serving = 76.0 g

Energy: 81.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Vanilla Buttercream

1 serving = 65.0 g

Energy: 148.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!