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Meal plan


ID: _R7zMdFIbbSfQ1E
By guest
Generated on 2026-06-14 20:06:34

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Diabetic Nut Cookies
1 serving = 55.0 g
Energy: 117.0 kcal
Protein: 2.0 g
Fat: 7.0 g
Sugar: 2.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Maple Bacon Biscuits
1 serving = 96.0 g
Energy: 338.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 65.0 g

Let's cook it!