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Meal plan

Regenerate
ID: cry07KXrmUF452I
By guest
Generated on 2025-04-19 03:47:01

Total kcalories

101.0% (1879.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

148.0% (67.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Strawberry Shortcakes
1 serving = 74.0 g
Energy: 182.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g
Let's cook it!
Snack
Eggless Chocolate Cake
1 serving = 77.0 g
Energy: 212.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 14.0 g
Let's cook it!