Here is your personalized meal plan!
Meal plan
ID: bUk6tE_BF9M8kzY
By guest
Generated on 2025-07-17 20:18:44
Total kcalories
Total protein
Total fats
Lunch
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Sesame Raisin Cookies
1 serving = 81.0 gEnergy:
193.0 kcal
Protein:
5.0 g
Fat: 6.0 g
Sugar:
2.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Oatmeal Pizza Crust
1 serving = 70.0 gEnergy:
155.0 kcal
Protein:
12.0 g
Fat: 2.0 g
Sugar:
4.0 g
Let's cook it!