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Meal plan


ID: EnxGmyevMbFfSZY
By guest
Generated on 2025-08-14 11:40:23

Total kcalories

108.0% (2011.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

149.0% (67.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Healthier Cinnamon Rolls
1 serving = 65.0 g
Energy: 229.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 29.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Honey Oat Biscuits
1 serving = 76.0 g
Energy: 298.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 62.0 g

Let's cook it!