Here is your personalized meal plan!
Meal plan
ID: RPgpT_wisLSCkLY
By guest
Generated on 2025-09-10 20:39:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Creamy Cheddar Potatoes
1 serving = 92.0 gEnergy:
110.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Cranberry Orange Rice
1 serving = 68.0 gEnergy:
222.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
20.0 g
Let's cook it!