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Meal plan

Regenerate
ID: 90qjlIojUOjw7c4
By guest
Generated on 2026-07-11 06:48:39

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Broiled Citrus Salmon
1 serving = 73.0 g
Energy: 217.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 72.0 g
Energy: 176.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 5.0 g
Let's cook it!