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Meal plan


ID: 2s21YeIYH9yRmvo
By guest
Generated on 2025-03-19 00:35:17

Total kcalories

95.0% (1761.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Pepper Cheese Biscuits
1 serving = 55.0 g
Energy: 94.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g

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Dinner

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Glazed Onions
1 serving = 93.0 g
Energy: 182.0 kcal
Protein: 9.0 g
Fat: 10.0 g
Sugar: 14.0 g

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