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Meal plan


ID: GGJq15OJ6-Hk2AI
By guest
Generated on 2025-03-20 07:04:25

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Hazelnut Caramel Bars
1 serving = 86.0 g
Energy: 249.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 39.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Blackberry Grunt
1 serving = 86.0 g
Energy: 134.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 13.0 g

Let's cook it!