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Meal plan

ID: 5X7bT4EdLNa4B48

By guest

Generated on 2025-04-30 00:26:16

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Mini Potato Bites

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Rolled Oat Cookies

1 serving = 59.0 g

Energy: 252.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Cannoli Filling

1 serving = 56.0 g

Energy: 178.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 33.0 g

Let's cook it!